How To Stop Worrying About Things You Can't Control The reason why people worry is because they have no control over the situation and worrying is their way of coping and gaining control over the situation, even though they aren't. If they have complete control over a situation, they would never be worrying it to begin with. So now you know-whenever you see people worrying, it's because they are trying to cope a situation they feel powerless over. "Worry is like a rocking chair; It gives you something to do, but it doesn't get you anywhere." ~ Erma Bombeck The problem is that worrying doesn't actually solve anything; it only creates a lot of negative vibes which stresses us out. 99% of things we worry about never come true-when we worry, we merely give a small thing a big shadow.For me it is a complete waste of energy which we can better use elsewhere. So rather than worry, I recommend this ...